{"id":181,"date":"2021-11-19T16:13:14","date_gmt":"2021-11-19T16:13:14","guid":{"rendered":"https:\/\/www.rutlandkickboxing.com\/?page_id=181"},"modified":"2024-01-12T11:43:15","modified_gmt":"2024-01-12T11:43:15","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.rutlandkickboxing.com\/personal-training\/","title":{"rendered":"Personal training"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.23.4″ _module_preset=”default” background_color=”#E48041″ background_image=”https:\/\/www.rutlandkickboxing.com\/wp-content\/uploads\/2024\/01\/adults-2.webp” background_blend=”darken” custom_padding=”75px|||||” hover_enabled=”0″ global_colors_info=”{}” title_text=”adults-2″ background_position=”top_center” background_vertical_offset=”11%” sticky_enabled=”0″][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ _module_preset=”default” title_text_align=”center” title_text_color=”#FFFFFF” title_font_size=”40px” global_colors_info=”{}”][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

There is no better way to get fit than pad work! the pads absorb the impact, your joints dont! I have clients in there 70s training regulary, and clients with conditions such as Parkinsons, all training sessions are individually suited to work around any conditions and to keep you going and enjoying your training.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#FFFFFF” header_2_text_color=”#FFFFFF” background_color=”#BB2C31″ custom_padding=”24px|24px|24px|24px|true|true” border_color_all=”#651515″ global_colors_info=”{}”]<\/p>\n

Train at your level<\/h2>\n

From couch potato to full professional<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#FFFFFF” header_2_text_color=”#FFFFFF” background_color=”#000000″ custom_padding=”24px|24px|24px|24px|true|true” border_color_all=”#651515″ global_colors_info=”{}”]<\/p>\n

At a time to suit you<\/h2>\n

Training at a time thats suits you? priceless<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_text_color=”#FFFFFF” header_2_text_color=”#FFFFFF” background_color=”#325730″ custom_padding=”24px|24px|24px|24px|true|true” border_color_all=”#651515″ global_colors_info=”{}”]<\/p>\n

Your place or mine?<\/h2>\n

We can create a home gym for you, or you can train at my log cabin.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Get in touch to arrange a taster session<\/h1>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.rutlandkickboxing.com\/wp-content\/uploads\/2021\/11\/gymhome-scaled.jpg” title_text=”gymhome” align=”center” _builder_version=”4.16″ _module_preset=”default” width=”43%” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

My home gym<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

There is no better way to get fit than pad work! the pads absorb the impact, your joints dont! I have clients in there 70s training regulary, and clients with conditions such as Parkinsons, all training sessions are individually suited to work around any conditions and to keep you going and enjoying your training.Train at […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.rutlandkickboxing.com\/wp-json\/wp\/v2\/pages\/181"}],"collection":[{"href":"https:\/\/www.rutlandkickboxing.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rutlandkickboxing.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rutlandkickboxing.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rutlandkickboxing.com\/wp-json\/wp\/v2\/comments?post=181"}],"version-history":[{"count":9,"href":"https:\/\/www.rutlandkickboxing.com\/wp-json\/wp\/v2\/pages\/181\/revisions"}],"predecessor-version":[{"id":364,"href":"https:\/\/www.rutlandkickboxing.com\/wp-json\/wp\/v2\/pages\/181\/revisions\/364"}],"wp:attachment":[{"href":"https:\/\/www.rutlandkickboxing.com\/wp-json\/wp\/v2\/media?parent=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}