![\"\"](\"https:\/\/www.rutlandkickboxing.com\/wp-content\/uploads\/2021\/11\/dan-pic-clean1.bmp\")
Hi there, My Name is\u00a0Danny \u201cFeel the\u201d Byrne<\/strong>,\u00a0Professional Kickboxer<\/a>.I have been a kickboxing teacher and personal fitness trainer for over 20 years. If you would like to give my Kickboxing fitness classes a try, come along to Catmose sports centre, Rutland to a session.\u00a0\u00a0Check my classes page for more info.<\/a><\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23.4″ _module_preset=”default” background_color=”#000000″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″ custom_padding=”36px||33px|||”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” header_2_text_color=”#67b763″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Why choose a Rutland Kickboxing class
to get fit?<\/h2>\n
[\/et_pb_text][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” text_text_color=”#FFFFFF” sticky_enabled=”0″]<\/p>\n
Focus of the classes is to enjoy the training and being able to quickly see the improvements in fitness level, stamina, strength and flexibility so you keep your attendance and interest up. You train hard in the class but don\u2019t realise you doing it as you enjoying what you doing and having a laugh along the way.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.4″ _module_preset=”default” header_3_text_color=”#f73b47″ hover_enabled=”0″ global_colors_info=”{}” text_text_color=”#FFFFFF” sticky_enabled=”0″]<\/p>\n
Your body is the most IMPORTANT asset you have, spend some time looking after it.<\/h3>\n
Our main priority is to have fun and not to injure yourself so:<\/p>\n
- \n
- If you don\u2019t laugh at least once \u2013 your money back<\/li>\n
- You don\u2019t find my attitude funny \u2013 your money back<\/li>\n
- If you don\u2019t feel good after a session \u2013 your money back<\/li>\n
- If you don\u2019t get hot and sweaty and lose some weight \u2013 your money back<\/li>\n
- If you don\u2019t like my shorts?\u2026Well we can fight over it!<\/li>\n<\/ul>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_text_color=”#325730″ global_colors_info=”{}”]<\/p>\n
Training<\/h2>\n
You will be training with a REAL PROFESSIONAL Kick and Thai boxer.
The Training techniques used in the class come from my experience of training myself and professional fighters to compete in the ring, but adapting them for all levels of fitness and abilities but still getting great results!<\/p>\nWant more info\u2026check out the FAQs<\/p>\n
[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Warm up\/down” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Cardio” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Sparring” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Stretch & Move” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Pad Work” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Floor Exercise” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_video src=”https:\/\/www.rutlandkickboxing.com\/wp-content\/uploads\/2024\/01\/IMG_0016.mp4″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”rgba(187,44,49,0.17)” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_4,1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_text_color=”#BB2C31″ global_colors_info=”{}”]<\/p>\n
Kickboxing Equipment<\/h2>\n
We train using the correct and safest equipment. We use large soft pads suitable for punching and kicking with everyone wearing pro-boxing gloves to protect hand and wrist.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Boxing Gloves” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Wraps” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Headguards” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Shin Pads” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Pads” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Mats” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Mouthguard” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Hi there, My Name is\u00a0Danny \u201cFeel the\u201d Byrne,\u00a0Professional Kickboxer.I have been a kickboxing teacher and personal fitness trainer for over 20 years. If you would like to give my Kickboxing fitness classes a try, come along to Catmose sports centre, Rutland to a session.\u00a0\u00a0Check my classes page for more info.Why choose a Rutland Kickboxing class […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n
This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:<\/p>\n\n\n\n
Hi there! I'm a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like pi\u00f1a coladas. (And gettin' caught in the rain.)<\/p><\/blockquote>\n\n\n\n
...or something like this:<\/p>\n\n\n\n
The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.<\/p><\/blockquote>\n\n\n\n