Having moved away from a decent level of rugby union and distance running I was looking for a training challenge to keep myself motivated. I am now two months into regular training with Rutland Kickboxing and am becoming fitter and more focussed. I have developed dedication to my training and find the occasional pad round the head very useful as motivation. From here, onwards and upwards..

P.S. As a senior physiotherapist within the NHS, I would thoroughly recommend Danny’s approach to training, development and safety.