There is no better way to get fit than pad work! the pads absorb the impact, your joints dont! I have clients in there 70s training regulary, and clients with conditions such as Parkinsons, all training sessions are individually suited to work around any conditions and to keep you going and enjoying your training.
Train at your level
From couch potato to full professional
At a time to suit you
Training at a time thats suits you? priceless
Your place or mine?
We can create a home gym for you, or you can train at my log cabin.
Get in touch to arrange a taster session
My home gym